Calories and macros for every food

Calories, protein, carbs and fat for thousands of foods. The same catalogue the Zefro app logs from.

Search foods Search

• Vacherin cheese or Mont d'or cheese, from cow's milk 293 kcal · Protein 17.9 · Carbs 0.5 · Fat 24.6
• Valençay cheese, from goat's milk 295 kcal · Protein 18.9 · Carbs 0.6 · Fat 24.3
• Van's, Gluten Free, Totally Original Pancakes 215 kcal · Protein 3.3 · Carbs 40.3 · Fat 4.6
• Van's, Gluten Free, Totally Original Waffles 248 kcal · Protein 3 · Carbs 40.5 · Fat 8.2
• Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free 471 kcal · Protein 7.6 · Carbs 67.6 · Fat 18.9
• Vanilla extract 288 kcal · Protein 0.1 · Carbs 12.7 · Fat 0.1
• Vanilla extract, imitation, alcohol 237 kcal · Protein 0.1 · Carbs 2.4 · Fat 0
• Vanilla extract, imitation, no alcohol 56 kcal · Protein 0 · Carbs 14.4 · Fat 0
• Vanilla flavoured milk, with sugar(s), partially skimmed, fortified with vitamin D 57.4 kcal · Protein 2 · Carbs 11 · Fat 0.6
• Vanilla, alcoholic extract 240 kcal · Protein 0.1 · Carbs 2.4 · Fat 0
• Vanilla, aqueous extract 57.7 kcal · Protein 0 · Carbs 14.4 · Fat 0
• Veal escalope cordon bleu (escalope topped with a ham slice and cheese, breaded, prepacked 226 kcal · Protein 14 · Carbs 14.6 · Fat 12.2
• Veal fillet, raw 95 kcal · Protein 20.6 · Carbs 0 · Fat 1.4
• Veal fillet, roasted/baked 212 kcal · Protein 24.8 · Carbs 0.5 · Fat 12.3
• Veal paupiette 181 kcal · Protein 14.6 · Carbs 4.7 · Fat 11.3
• Veal paupiette, prepacked, roasted/baked 276 kcal · Protein 22 · Carbs 0.5 · Fat 20.5
• Veal quenelle, with sauce, canned 169 kcal · Protein 3.5 · Carbs 14.8 · Fat 10.3
• Veal stew in white sauce, prepacked 113 kcal · Protein 15.4 · Carbs 3.1 · Fat 4
• Veal stock for sauce and cooking, dehydrated 343 kcal · Protein 8.5 · Carbs 59.5 · Fat 7.4
• Veal stock, prepacked 40.9 kcal · Protein 3.2 · Carbs 2.4 · Fat 2.1
• Veal, Australian, rib, rib roast, separable lean and fat, raw 201 kcal · Protein 19.6 · Carbs 1.2 · Fat 13.1
• Veal, Australian, rib, rib roast, separable lean only, raw 134 kcal · Protein 21.7 · Carbs 1.4 · Fat 4.6
• Veal, Australian, separable fat, raw 509 kcal · Protein 9.9 · Carbs 0 · Fat 52.2
• Veal, Australian, shank, fore, bone-in, separable lean and fat, raw 145 kcal · Protein 19.6 · Carbs 0 · Fat 7.4
• Veal, Australian, shank, fore, bone-in, separable lean only, raw 123 kcal · Protein 20.2 · Carbs 0 · Fat 4.7
• Veal, Australian, shank, hind, bone-in, separable lean and fat, raw 144 kcal · Protein 19.8 · Carbs 0 · Fat 7.2
• Veal, Australian, shank, hind, bone-in, separable lean only, raw 122 kcal · Protein 20.4 · Carbs 0 · Fat 4.5
• Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282 kcal · Protein 25.9 · Carbs 0 · Fat 19
• Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 kcal · Protein 28.2 · Carbs 0 · Fat 14.2
• Veal, breast, raw 203 kcal · Protein 17.5 · Carbs 0 · Fat 14.8
• Veal, breast, separable fat, cooked 521 kcal · Protein 9.4 · Carbs 0 · Fat 53.4
• Veal, breast, whole, boneless, separable lean and fat, cooked, braised 266 kcal · Protein 27 · Carbs 0 · Fat 16.8
• Veal, breast, whole, boneless, separable lean and fat, raw 208 kcal · Protein 17.5 · Carbs 0 · Fat 14.8
• Veal, breast, whole, boneless, separable lean only, cooked, braised 218 kcal · Protein 30.3 · Carbs 0 · Fat 9.8
• Veal, chop, grilled/pan-fried 156 kcal · Protein 25.1 · Carbs 0 · Fat 6.2
• Veal, chop, raw 189 kcal · Protein 18.3 · Carbs 0 · Fat 12.9
• Veal, composite of trimmed retail cuts, separable fat, cooked 642 kcal · Protein 9.4 · Carbs 0 · Fat 66.7
• Veal, composite of trimmed retail cuts, separable fat, raw 638 kcal · Protein 6 · Carbs 0 · Fat 67.8
• Veal, composite of trimmed retail cuts, separable lean and fat, cooked 231 kcal · Protein 30.1 · Carbs 0 · Fat 11.4
• Veal, composite of trimmed retail cuts, separable lean and fat, raw 144 kcal · Protein 19.4 · Carbs 0 · Fat 6.8
• Veal, composite of trimmed retail cuts, separable lean only, cooked 196 kcal · Protein 31.9 · Carbs 0 · Fat 6.6
• Veal, composite of trimmed retail cuts, separable lean only, raw 112 kcal · Protein 20.2 · Carbs 0 · Fat 2.9
• Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 kcal · Protein 34.9 · Carbs 0 · Fat 4.3
• Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 kcal · Protein 20.3 · Carbs 0 · Fat 2.5
• Veal, escalope, cooked 147 kcal · Protein 31 · Carbs 0 · Fat 2.5
• Veal, escalope, fried in corn oil 196 kcal · Protein 33.7 · Carbs 0 · Fat 6.8
• Veal, escalope, raw 114 kcal · Protein 20.5 · Carbs 0.6 · Fat 3.3
• Veal, external fat only, cooked 540 kcal · Protein 15.3 · Carbs 0 · Fat 53.2
• Veal, external fat only, raw 503 kcal · Protein 8.9 · Carbs 0.9 · Fat 51.6
• Veal, foot, raw 184 kcal · Protein 19.1 · Carbs 0 · Fat 12
• Veal, foreshank, osso buco, separable lean and fat, cooked, braised 182 kcal · Protein 27.9 · Carbs 0.1 · Fat 7.8
• Veal, foreshank, osso buco, separable lean only, cooked, braised 157 kcal · Protein 29.1 · Carbs 0 · Fat 4.5
• Veal, grain-fed, loin chop, lean, braised 187 kcal · Protein 33.2 · Carbs 0 · Fat 5
• Veal, grain-fed, shoulder, shank, lean, raw 94 kcal · Protein 19.2 · Carbs 0 · Fat 1.4
• Veal, ground, cooked, broiled 172 kcal · Protein 24.4 · Carbs 0 · Fat 7.6
• Veal, ground, cooked, pan-fried 215 kcal · Protein 25.8 · Carbs 1.5 · Fat 11.8
• Veal, ground, raw 197 kcal · Protein 18.6 · Carbs 0 · Fat 13.1
• Veal, heart, braised 186 kcal · Protein 29.1 · Carbs 0.1 · Fat 6.8
• Veal, knuckle or shank, braised or boiled 207 kcal · Protein 37.4 · Carbs 0 · Fat 6.4
• Veal, knuckle or shank, raw 118 kcal · Protein 21.3 · Carbs 0 · Fat 3.7
• Veal, leg (round), lean, roasted 150 kcal · Protein 28.1 · Carbs 0 · Fat 3.4
• Veal, leg (top round), separable lean and fat, cooked, braised 211 kcal · Protein 36.2 · Carbs 0 · Fat 6.3
• Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 238 kcal · Protein 27.3 · Carbs 9.9 · Fat 9.2
• Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 211 kcal · Protein 31.8 · Carbs 0 · Fat 8.4
• Veal, leg (top round), separable lean and fat, cooked, roasted 160 kcal · Protein 27.7 · Carbs 0 · Fat 4.7
• Veal, leg (top round), separable lean and fat, raw 117 kcal · Protein 21 · Carbs 0 · Fat 3.1
• Veal, leg (top round), separable lean only, cooked, braised 203 kcal · Protein 36.7 · Carbs 0 · Fat 5.1
• Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 216 kcal · Protein 28.4 · Carbs 9.8 · Fat 6.3
• Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 183 kcal · Protein 33.2 · Carbs 0 · Fat 4.6
• Veal, leg (top round), separable lean only, cooked, roasted 150 kcal · Protein 28.1 · Carbs 0 · Fat 3.4
• Veal, leg (top round), separable lean only, raw 107 kcal · Protein 21.3 · Carbs 0 · Fat 1.8
• Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled 151 kcal · Protein 31.9 · Carbs 0 · Fat 2.6
• Veal, leg, top round, cap off, cutlet, boneless, raw 107 kcal · Protein 22.1 · Carbs 0 · Fat 2.1
• Veal, loin, chop, separable lean and fat, cooked, grilled 198 kcal · Protein 28 · Carbs 0.2 · Fat 9.5
• Veal, loin, chop, separable lean only, cooked, grilled 159 kcal · Protein 29.8 · Carbs 0.1 · Fat 4.4
• Veal, loin, grilled/pan-fried 171 kcal · Protein 28 · Carbs 0 · Fat 6.6
• Veal, loin, raw 128 kcal · Protein 19.3 · Carbs 0.4 · Fat 5.4
• Veal, loin, separable lean and fat, cooked, braised 284 kcal · Protein 30.2 · Carbs 0 · Fat 17.2
• Veal, loin, separable lean and fat, cooked, roasted 217 kcal · Protein 24.8 · Carbs 0 · Fat 12.3
• Veal, loin, separable lean and fat, raw 177 kcal · Protein 20.1 · Carbs 0.1 · Fat 10.1
• Veal, loin, separable lean only, cooked, braised 226 kcal · Protein 33.6 · Carbs 0 · Fat 9.2
• Veal, loin, separable lean only, cooked, roasted 175 kcal · Protein 26.3 · Carbs 0 · Fat 6.9
• Veal, loin, separable lean only, raw 114 kcal · Protein 21.9 · Carbs 0 · Fat 2.9
• Veal, meat, cooked (average) 164 kcal · Protein 29.1 · Carbs 0 · Fat 5.3
• Veal, milk-fed, cutlets (inside top round), raw 94 kcal · Protein 20.7 · Carbs 0 · Fat 0.6
• Veal, milk-fed, rib chop, lean, raw 113 kcal · Protein 20.4 · Carbs 0 · Fat 2.9
• Veal, milk-fed, shoulder, whole, lean, roasted 154 kcal · Protein 28.9 · Carbs 0 · Fat 3.1
• Veal, minced steak, 15% fat, raw 208 kcal · Protein 18.2 · Carbs 0 · Fat 15
• Veal, minced steak, 20% fat, raw 243 kcal · Protein 16.7 · Carbs 0.4 · Fat 19.5
• Veal, neck, braised or boiled 233 kcal · Protein 34.9 · Carbs 0 · Fat 10.4
• Veal, neck, raw 133 kcal · Protein 19.8 · Carbs 0 · Fat 5.9
• Veal, rib, separable lean and fat, cooked, braised 251 kcal · Protein 32.4 · Carbs 0 · Fat 12.5
• Veal, rib, separable lean and fat, cooked, roasted 228 kcal · Protein 24 · Carbs 0 · Fat 14
• Veal, rib, separable lean and fat, raw 162 kcal · Protein 18.9 · Carbs 0 · Fat 9
• Veal, rib, separable lean only, cooked, braised 218 kcal · Protein 34.4 · Carbs 0 · Fat 7.8
• Veal, rib, separable lean only, cooked, roasted 177 kcal · Protein 25.8 · Carbs 0 · Fat 7.4
• Veal, rib, separable lean only, raw 120 kcal · Protein 20 · Carbs 0 · Fat 3.9
• Veal, roast, cooked 143 kcal · Protein 28.1 · Carbs 0 · Fat 3.4
• Veal, roast, raw 145 kcal · Protein 27.3 · Carbs 0 · Fat 4
• Veal, seam fat only, cooked 505 kcal · Protein 11.2 · Carbs 2.1 · Fat 50.2
• Veal, seam fat only, raw 444 kcal · Protein 12.5 · Carbs 0 · Fat 43.8
• Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 kcal · Protein 31.5 · Carbs 0 · Fat 6.2
• Veal, shank (fore and hind), separable lean and fat, raw 113 kcal · Protein 19.2 · Carbs 0 · Fat 3.5
• Veal, shank (fore and hind), separable lean only, cooked, braised 177 kcal · Protein 32.2 · Carbs 0 · Fat 4.3
• Veal, shank (fore and hind), separable lean only, raw 108 kcal · Protein 19.3 · Carbs 0 · Fat 2.8
• Veal, shank, separable lean and fat, raw 107 kcal · Protein 19.3 · Carbs 0 · Fat 3.3
• Veal, shank, separable lean only, raw 94 kcal · Protein 19.8 · Carbs 0 · Fat 1.6
• Veal, shoulder, arm, separable lean and fat, cooked, braised 236 kcal · Protein 33.6 · Carbs 0 · Fat 10.2
• Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 kcal · Protein 25.5 · Carbs 0 · Fat 8.3
• Veal, shoulder, arm, separable lean and fat, raw 132 kcal · Protein 19.3 · Carbs 0 · Fat 5.4
• Veal, shoulder, arm, separable lean only, cooked, braised 201 kcal · Protein 35.7 · Carbs 0 · Fat 5.3
• Veal, shoulder, arm, separable lean only, cooked, roasted 164 kcal · Protein 26.1 · Carbs 0 · Fat 5.8
• Veal, shoulder, arm, separable lean only, raw 105 kcal · Protein 20 · Carbs 0 · Fat 2.2
• Veal, shoulder, blade chop, separable lean and fat, cooked, grilled 199 kcal · Protein 25.7 · Carbs 0.2 · Fat 10.6
• Veal, shoulder, blade chop, separable lean and fat, raw 148 kcal · Protein 18.7 · Carbs 0 · Fat 7.6
• Veal, shoulder, blade chop, separable lean only, cooked, grilled 159 kcal · Protein 27.3 · Carbs 0 · Fat 5.5
• Veal, shoulder, blade chop, separable lean only, raw 110 kcal · Protein 19.6 · Carbs 0 · Fat 2.9
• Veal, shoulder, blade, separable lean and fat, cooked, braised 225 kcal · Protein 31.3 · Carbs 0 · Fat 10.1
• Veal, shoulder, blade, separable lean and fat, cooked, roasted 186 kcal · Protein 25.2 · Carbs 0 · Fat 8.7
• Veal, shoulder, blade, separable lean only, cooked, braised 198 kcal · Protein 32.7 · Carbs 0 · Fat 6.5
• Veal, shoulder, blade, separable lean only, cooked, roasted 171 kcal · Protein 25.6 · Carbs 0 · Fat 6.9
• Veal, shoulder, braised or boiled 219 kcal · Protein 36.4 · Carbs 0 · Fat 8.1
• Veal, shoulder, grilled/pan-fried 166 kcal · Protein 27.6 · Carbs 0 · Fat 6.2
• Veal, shoulder, raw 124 kcal · Protein 20.7 · Carbs 0 · Fat 4.6
• Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 kcal · Protein 32.1 · Carbs 0 · Fat 10.1
• Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 kcal · Protein 25.3 · Carbs 0 · Fat 8.4
• Veal, shoulder, whole (arm and blade), separable lean and fat, raw 130 kcal · Protein 19.3 · Carbs 0 · Fat 5.3
• Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 kcal · Protein 33.7 · Carbs 0 · Fat 6.1
• Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 kcal · Protein 25.8 · Carbs 0 · Fat 6.6
• Veal, shoulder, whole (arm and blade), separable lean only, raw 112 kcal · Protein 19.8 · Carbs 0 · Fat 3
• Veal, sirloin, separable lean and fat, cooked, braised 252 kcal · Protein 31.3 · Carbs 0 · Fat 13.1
• Veal, sirloin, separable lean and fat, cooked, roasted 202 kcal · Protein 25.1 · Carbs 0 · Fat 10.5
• Veal, sirloin, separable lean and fat, raw 152 kcal · Protein 19.1 · Carbs 0 · Fat 7.8
• Veal, sirloin, separable lean only, cooked, braised 204 kcal · Protein 34 · Carbs 0 · Fat 6.5
• Veal, sirloin, separable lean only, cooked, roasted 168 kcal · Protein 26.3 · Carbs 0 · Fat 6.2
• Veal, sirloin, separable lean only, raw 110 kcal · Protein 20.2 · Carbs 0 · Fat 2.6
• Veal, tenderloin, grilled/pan-fried 147 kcal · Protein 29.1 · Carbs 0 · Fat 3.4
• Veal, tenderloin, raw 111 kcal · Protein 21.8 · Carbs 0 · Fat 2.6
• Veal, tenderloin, roasted/baked 147 kcal · Protein 29.1 · Carbs 0 · Fat 3.4
• Veal, variety meats and by-products, brain, cooked, braised 136 kcal · Protein 11.5 · Carbs 0 · Fat 9.6
• Veal, variety meats and by-products, brain, cooked, pan-fried 213 kcal · Protein 14.5 · Carbs 0 · Fat 16.8
• Veal, variety meats and by-products, brain, raw 118 kcal · Protein 10.3 · Carbs 0 · Fat 8.2
• Veal, variety meats and by-products, heart, cooked, braised 186 kcal · Protein 29.1 · Carbs 0.1 · Fat 6.8
• Veal, variety meats and by-products, heart, raw 110 kcal · Protein 17.2 · Carbs 0.1 · Fat 4
• Veal, variety meats and by-products, kidneys, cooked, braised 163 kcal · Protein 26.3 · Carbs 0 · Fat 5.7
• Veal, variety meats and by-products, kidneys, raw 99 kcal · Protein 15.8 · Carbs 0.9 · Fat 3.1
• Veal, variety meats and by-products, liver, cooked, braised 192 kcal · Protein 28.4 · Carbs 3.8 · Fat 6.3
• Veal, variety meats and by-products, liver, cooked, pan-fried 193 kcal · Protein 27.4 · Carbs 4.5 · Fat 6.5
• Veal, variety meats and by-products, liver, raw 140 kcal · Protein 19.9 · Carbs 2.9 · Fat 4.9
• Veal, variety meats and by-products, lungs, cooked, braised 104 kcal · Protein 18.7 · Carbs 0 · Fat 2.6
• Veal, variety meats and by-products, lungs, raw 90 kcal · Protein 16.3 · Carbs 0 · Fat 2.3
• Veal, variety meats and by-products, pancreas, cooked, braised 256 kcal · Protein 29.1 · Carbs 0 · Fat 14.6
• Veal, variety meats and by-products, pancreas, raw 182 kcal · Protein 15 · Carbs 0 · Fat 13.1
• Veal, variety meats and by-products, spleen, cooked, braised 129 kcal · Protein 24.1 · Carbs 0 · Fat 2.9
• Veal, variety meats and by-products, spleen, raw 98 kcal · Protein 18.3 · Carbs 0 · Fat 2.2
• Veal, variety meats and by-products, thymus, cooked, braised 125 kcal · Protein 22.7 · Carbs 0 · Fat 3.1
• Veal, variety meats and by-products, thymus, raw 101 kcal · Protein 17.2 · Carbs 0 · Fat 3.1
• Veal, variety meats and by-products, tongue, cooked, braised 202 kcal · Protein 25.9 · Carbs 0 · Fat 10.1
• Veal, variety meats and by-products, tongue, raw 131 kcal · Protein 17.2 · Carbs 1.9 · Fat 5.5
• Vegan Patty Sub (15 cm) (Subway) 153 kcal · Protein 9 · Carbs 20 · Fat 4
• Vegeburger, retail, grilled 161 kcal · Protein 16.6 · Carbs 8 · Fat 7.2
• Vegetable and cheese grill/burger, in crumbs, baked/grilled 240 kcal · Protein 7 · Carbs 23 · Fat 14
• Vegetable flan with eggs 210 kcal · Protein 5.4 · Carbs 4.1 · Fat 18.6
• Vegetable fritters 140 kcal · Protein 4 · Carbs 12.1 · Fat 8
• Vegetable juice cocktail, canned 22 kcal · Protein 0.9 · Carbs 3.9 · Fat 0.3
• Vegetable juice cocktail, low sodium, canned 19 kcal · Protein 0.9 · Carbs 3.8 · Fat 0.3
• Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS 31 kcal · Protein 0.5 · Carbs 8.1 · Fat 0
• Vegetable juice, pure juice (average) 24.3 kcal · Protein 0.7 · Carbs 4.7 · Fat 0.1
• Vegetable oil (average) 899 kcal · Protein 0.2 · Carbs 0 · Fat 99.9
• Vegetable oil, corn 900 kcal · Protein 0 · Carbs 0 · Fat 100
• Vegetable oil, olive 885 kcal · Protein 0 · Carbs 0 · Fat 100
• Vegetable risotto 129.5 kcal · Protein 3.3 · Carbs 18.4 · Fat 4.9
• Vegetable rosti, pre-fried, frozen 101 kcal · Protein 2.3 · Carbs 8.7 · Fat 5.7
• Vegetable rosti, pre-fried, frozen, cooked 105 kcal · Protein 3.3 · Carbs 8.5 · Fat 5.7
• Vegetable stir fry mix, fried in corn oil 64 kcal · Protein 2 · Carbs 6.4 · Fat 3.6
• Vegetable terrine or mousse, prepacked 140 kcal · Protein 6.7 · Carbs 5.5 · Fat 9.6
• Vegetable, cooked (average) 28.7 kcal · Protein 1.7 · Carbs 3.7 · Fat 0.3
• Vegetables (3-4 types), mashed 61.2 kcal · Protein 1.9 · Carbs 4.3 · Fat 3.4
• Vegetables au gratin in bechamel sauce, prepacked, cooked 105 kcal · Protein 3.6 · Carbs 6.7 · Fat 6.5
• Vegetables au gratin, home-made 107 kcal · Protein 3.2 · Carbs 3.6 · Fat 8.5
• Vegetables au gratin, prepacked 106 kcal · Protein 3.4 · Carbs 6.9 · Fat 6.7
• Vegetables with mushrooms, pan-fried or stir-fried, seasonned, country-style, frozen 31.5 kcal · Protein 1.5 · Carbs 4 · Fat 0.5
• Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) 39 kcal · Protein 2 · Carbs 8.4 · Fat 0.4
• Vegetables, broccoli and cauliflower, frozen, boiled, drained 24 kcal · Protein 2.4 · Carbs 4.6 · Fat 0.2
• Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 kcal · Protein 1.4 · Carbs 7.3 · Fat 0.2
• Vegetables, mixed, canned, drained solids 49 kcal · Protein 2.6 · Carbs 9.3 · Fat 0.3
• Vegetables, mixed, canned, solids and liquids 36 kcal · Protein 1.4 · Carbs 7.1 · Fat 0.3
• Vegetables, mixed, cooked with onion, spice and tomatoes, homemade 82 kcal · Protein 2.4 · Carbs 6.6 · Fat 5.3
• Vegetables, mixed, frozen, cooked, boiled, drained, with salt 60 kcal · Protein 2.9 · Carbs 13.1 · Fat 0.2
• Vegetables, mixed, frozen, cooked, boiled, drained, without salt 65 kcal · Protein 2.9 · Carbs 13.1 · Fat 0.2
• Vegetables, mixed, frozen, unprepared 72 kcal · Protein 3.3 · Carbs 13.5 · Fat 0.5
• Vegetables, pan-fried or stir-fried, seasonned, Asian-style, frozen, raw 73.5 kcal · Protein 1.8 · Carbs 4 · Fat 5
• Vegetables, pan-fried or stir-fried, seasonned, Mediterranean-style, frozen, raw 48 kcal · Protein 1.6 · Carbs 4.3 · Fat 1.8
• Vegetables, pan-fried without mushrooms, seasonned, frozen, raw 50.4 kcal · Protein 2.6 · Carbs 5 · Fat 1.5
• Vegetables, stir-fried, takeaway 52 kcal · Protein 1.8 · Carbs 2.1 · Fat 4.1
• Vegetarian fillets 290 kcal · Protein 23 · Carbs 9 · Fat 18
• Vegetarian meat loaf or patty, meatless 197 kcal · Protein 21 · Carbs 8 · Fat 9
• Vegetarian meatloaf or patties 197 kcal · Protein 21 · Carbs 8 · Fat 9
• Vegetarian stew, meatless 123 kcal · Protein 17 · Carbs 7 · Fat 3
• Veggie burgers or soyburgers, unprepared 177 kcal · Protein 15.7 · Carbs 14.3 · Fat 6.3
• Veggie Delite Sub (15 cm) (Subway) 154 kcal · Protein 7 · Carbs 24 · Fat 4
• Veggie Guacamole Sub (15 cm) (Subway) 207 kcal · Protein 6 · Carbs 26 · Fat 11
• Venison in red wine and port, homemade 88 kcal · Protein 9.7 · Carbs 3.4 · Fat 2.5
• Venison, hart, raw 114 kcal · Protein 23 · Carbs 0 · Fat 2.4
• Venison, hart, roasted/baked 150 kcal · Protein 30.2 · Carbs 0 · Fat 3.2
• Venison, meat only, raw 103 kcal · Protein 22.2 · Carbs 0 · Fat 1.6
• Venison, roast 165 kcal · Protein 35.6 · Carbs 0 · Fat 2.5
• Venison, roebuck, raw 110 kcal · Protein 23 · Carbs 0 · Fat 2
• Venison, roebuck, roasted/baked 174 kcal · Protein 32.6 · Carbs 0 · Fat 4.8
• Vermicelli, made from soy 331 kcal · Protein 0.1 · Carbs 82.3 · Fat 0.1
• Vermicelli, made from soy, cooked 179 kcal · Protein 0.1 · Carbs 44.4 · Fat 0.1
• Vermouth, dry 109 kcal · Protein 0.1 · Carbs 3 · Fat 0
• Viande des Grisons or dried beef meat 207 kcal · Protein 38.9 · Carbs 0.6 · Fat 5.5
• Viennese pastry (average) 385 kcal · Protein 7.6 · Carbs 49 · Fat 17
• Vine leaf stuffed wih rice or dolmas, drained, prepacked 150 kcal · Protein 2.5 · Carbs 18.6 · Fat 6.5
• Vine leaves, stuffed with rice 263 kcal · Protein 2.6 · Carbs 23.8 · Fat 17.8
• Vinegar, balsamic 88 kcal · Protein 0.5 · Carbs 17 · Fat 0
• Vinegar, distilled 18 kcal · Protein 0 · Carbs 0 · Fat 0
• Vinegar, distilled (white) 18 kcal · Protein 0 · Carbs 0 · Fat 0
• Vinegar, red wine 19 kcal · Protein 0 · Carbs 0.3 · Fat 0
• Vinespinach, (basella), raw 19 kcal · Protein 1.8 · Carbs 3.4 · Fat 0.3
• Vital wheat gluten 370 kcal · Protein 75.2 · Carbs 13.8 · Fat 1.9
• Vitamin water, all flavours, sweetened 24 kcal · Protein 0 · Carbs 5.8 · Fat 0
• Vitamin water, lemon/orange flavours, low Calorie 2 kcal · Protein 0 · Carbs 0.6 · Fat 0
• Vitamin water, tropical citrus flavour, sweetened, with caffeine 22 kcal · Protein 0 · Carbs 5.6 · Fat 0
• Vitasoy USA Azumaya, Extra Firm Tofu 88 kcal · Protein 10.1 · Carbs 1.5 · Fat 4.6
• Vitasoy USA Azumaya, Firm Tofu 80 kcal · Protein 9.1 · Carbs 1.5 · Fat 4.2
• Vitasoy USA Azumaya, Silken Tofu 43 kcal · Protein 4.8 · Carbs 0.6 · Fat 2.4
• Vitasoy USA Nasoya, Lite Silken Tofu 43 kcal · Protein 8.2 · Carbs 0 · Fat 1.1
• Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm 115 kcal · Protein 13.2 · Carbs 2.2 · Fat 5.9
• Vitasoy USA Organic Nasoya, Soft Tofu 70 kcal · Protein 8.8 · Carbs 0.7 · Fat 3.5
• Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm 92 kcal · Protein 10.2 · Carbs 1.8 · Fat 4.9
• Vitasoy USA Organic Nasoya, Tofu Plus Firm 74 kcal · Protein 9.2 · Carbs 1.7 · Fat 3.4
• Vitasoy USA, Nasoya Lite Firm Tofu 54 kcal · Protein 8.3 · Carbs 1.3 · Fat 1.7
• Vitasoy USA, Organic Nasoya Extra Firm Tofu 98 kcal · Protein 10.1 · Carbs 2.6 · Fat 5.2
• Vitasoy USA, Organic Nasoya Firm Tofu 84 kcal · Protein 8.9 · Carbs 2.3 · Fat 4.4
• Vitasoy USA, Organic Nasoya Silken Tofu 47 kcal · Protein 4.8 · Carbs 1.4 · Fat 2.5
• Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu 118 kcal · Protein 12.4 · Carbs 2.8 · Fat 6.3
• Vitasoy USA, Vitasoy Light Vanilla Soymilk 30 kcal · Protein 1.6 · Carbs 4.1 · Fat 0.8
• Vitasoy USA, Vitasoy Organic Classic Original Soymilk 47 kcal · Protein 3.2 · Carbs 4.5 · Fat 1.8
• Vitasoy USA, Vitasoy Organic Creamy Original Soymilk 44 kcal · Protein 2.9 · Carbs 4.5 · Fat 1.6
• Vodka 250 kcal · Protein 0 · Carbs 0 · Fat 0
• Vodka cooler, fruit flavours 57 kcal · Protein 0.1 · Carbs 8.5 · Fat 0.2
• Vol-au-vent with fish and seafood, homemade 208 kcal · Protein 6.7 · Carbs 13.7 · Fat 13.8
• Vol-au-vent with meat/poultry/quenelle 296 kcal · Protein 6.1 · Carbs 24.5 · Fat 18.9
• Vol-au-vent, filled (average) 252 kcal · Protein 6.4 · Carbs 19.1 · Fat 16.3