Calories in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes: 376 kcal per 100 g
| Per 100 g |
|---|
| Calories | 376 kcal |
|---|
| Protein | 9.4 g |
|---|
| Carbs | 82 g |
|---|
| Fat | 3.7 g |
|---|
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes?
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes has 376 kcal per 100 g.
How much protein is in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes?
9.4 g of protein per 100 g.
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