Calories in Wheat flour, whole-grain, soft wheat: 332 kcal per 100 g
| Per 100 g |
|---|
| Calories | 332 kcal |
|---|
| Protein | 9.6 g |
|---|
| Carbs | 74.5 g |
|---|
| Fat | 2 g |
|---|
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Wheat flour, whole-grain, soft wheat?
Wheat flour, whole-grain, soft wheat has 332 kcal per 100 g.
How much protein is in Wheat flour, whole-grain, soft wheat?
9.6 g of protein per 100 g.
Foods
- Crustaceans, crab, queen, raw
- Pringles Hot Kickin' Sour Cream (Pringles)
- BBQ Pork Sub (15 cm) (Subway)
- Beans, snap, green, raw
- Beef, rib steak, lean, grilled/pan-fried
- Bread, multigrain and/or with seeds
- Butter, 80% fat minimum, unsalted
- Cauliflower, frozen, unprepared
Log this food in Zefro
Macro calculator · TDEE calculator