Calories in European pilchard or sardine, in oil, canned, drained: 217 kcal per 100 g
| Per 100 g |
|---|
| Calories | 217 kcal |
|---|
| Protein | 23.3 g |
|---|
| Carbs | 0.3 g |
|---|
| Fat | 13.7 g |
|---|
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in European pilchard or sardine, in oil, canned, drained?
European pilchard or sardine, in oil, canned, drained has 217 kcal per 100 g.
How much protein is in European pilchard or sardine, in oil, canned, drained?
23.3 g of protein per 100 g.
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