Calories in Beef, composite cuts, steak/roast, lean and fat, raw: 161 kcal per 100 g
| Per 100 g |
|---|
| Calories | 161 kcal |
|---|
| Protein | 21.4 g |
|---|
| Carbs | 0 g |
|---|
| Fat | 7.7 g |
|---|
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, composite cuts, steak/roast, lean and fat, raw?
Beef, composite cuts, steak/roast, lean and fat, raw has 161 kcal per 100 g.
How much protein is in Beef, composite cuts, steak/roast, lean and fat, raw?
21.4 g of protein per 100 g.
Foods
- Turnip greens, cooked, boiled, drained, with salt
- Amla
- Arby's French Dip & Swiss (Arby's)
- Beef, New Zealand, imported, variety meats and by-products, liver, raw
- Beef, variety meats and by-products, thymus, cooked, braised
- Cheesy Footlong Dipper (Subway)
- Couscous with mutton
- Cured ham, smoked, reduced fat
Log this food in Zefro
Macro calculator · TDEE calculator
